Nov 8-Dec 13 National Foundations of Freedom Recordings

The recordings from our national class for Foundations of Freedom, will be loaded on this page the day after each class. These recordings are only available to those who sign up as a coach, whether the free license or some other coach license. These are here for your review and as an example of how to host a zoom class. We recommend playing warm up videos for 30 minutes prior to class time as people are logging in. The recordings below include the warm up videos.

Week One

Live class begins at the 35:00 minute mark.

Week Two

Live class begins at the 40:30 minute mark.

Week Three

Live class begins at the 34:00 minute mark.

Week Four

Live class begins at the 40:00 minute mark.

Week Five

Live class begins at the 35:00 minute mark.

Week Six

Live class begins at the 31:00 minute mark.