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How would you currently rate your physical health?
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What changes would you like to make to your physical health?
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What must you do to make those changes?
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When will you make them?
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Should you live to be 100, what will you have done to take care of your physical body so that your vitality and health are as energetic as possible for as long as you are giving your one life to fulfill your purpose?
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What physical activities do you plan on doing over the next 5 years?
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Who is the longest living person you know or have met?
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What do you believe the secret to their longevity is?
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What specifically do you plan on doing to keep your body well?
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How many hours do you plan on sleeping each day?
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